
By thehiddenveggies.com
Vegan Zucchini Lasagna
Instructions
Prep:30minCook:1h 5min
Lasagna that's made with zucchini "noodles" in place of pasta. Packed with vegan ricotta, cheese, and sausage for a hearty and delicious gluten-free vegan meal.
Updated at: Thu, 13 Mar 2025 15:00:46 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
10
Low
Nutrition per serving
Calories313.9 kcal (16%)
Total Fat18.5 g (26%)
Carbs25.4 g (10%)
Sugars11.4 g (13%)
Protein14 g (28%)
Sodium1386.4 mg (69%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

2zucchini
medium, about 8-10 inches long

2 teaspoonssalt

1 jarspaghetti sauce

2tomatoes
medium

2 cupsbaby spinach

1 cupvegan sausage crumbles
or vegan ground beef or vegan sausages chopped small

2 cupsvegan mozzarella cheese

2 tablespoonsvegan pesto
or a handful of fresh basil

2 cupsvegan ricotta
or homemade or use store-bought

1 x 14 ozextra firm tofu
package

2 ½ tablespoonsnutritional yeast

1 tablespoonlight olive oil

1 teaspoonsalt

1clove garlic

1 handfulfresh basil
Instructions
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Notes
2 liked
0 disliked
Delicious
Makes leftovers
Moist
One-dish
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