Eggs Benny

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Crack eggs into a bowl. Bring a pot half-filled with water to simmer over medium-low heat. Add a few drops of vinegar to the water, and using a fork or whisk, stir the water in a clockwise direction. Slide the eggs from the bowl into the pot and cook for 2 minutes, stirring gently without touching the eggs. Remove from heat and leave eggs in the pot for about 10 minutes.

Step 2

While the eggs are cooking through, slice bread in half and toast

Step 3

Melt 1 tbsp of butter in a skillet over medium-high heat. Add spinach and garlic, season with salt and pepper, and cook until spinach has wilted.

Step 4

Butter one side of each slice of toast and top with cooked spinach and a slice of ham or bacon.

Step 5

Place a poached egg on each half and drizzle with Hollandaise Sauce. Garnish with herbs, if using. Serve immediately.

Step 6

In a microwaveable mug, whisk egg, almond flour, baking powder, salt, and flaxseeds. Microwave on high for 90 seconds.