By ALEXppresso
Erina's Eggs Benedict from Food Wars
10 steps
Prep:5minCook:30min
Erina Nakiri's take on Eggs Benedict in Season 1 of the anime Shokugeki no Soma (Food Wars). A classic Eggs Benedict recipe with only one twist: the addition of karasumi, dried mullet roe.
Recipe Video: https://youtu.be/Y3406rRxI6Y
Updated at: Thu, 17 Aug 2023 14:16:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories475.2 kcal (24%)
Total Fat40 g (57%)
Carbs13.9 g (5%)
Sugars0.8 g (1%)
Protein16.1 g (32%)
Sodium1122 mg (56%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Line bacon on a rack and place on baking sheet. Bake for 15 minutes at 400 degrees Fahrenheit. After bacon is done cooking, pat dry to remove excess fat
Baking sheet
Baking Rack
OvenHeatStep 2
Place egg yolks in bowl with lemon juice. Whisk until fully combined. Bring bowl over a pot of simmering water (double boiler method) and continuously whisk until volume has increased ~1-2 minutes
WhiskStep 3
Slowly add melted butter into bowl and continuously whisk. Continue until all butter is used and sauce is thick. ~5-7 minutes
Step 4
Season with salt and cayenne pepper
Step 5
Crack egg into a bowl or ramekin
BowlStep 6
Bring a pot of water to a simmer. Create a vortex by swirling spoon in water. Carefully place egg in. If doing more than one egg in one pot, carefully create a vortex after each egg
PotStep 7
After all eggs are in water, turn off the heat, cover, and let it cook for 1-2 minutes. Depending how thoroughly you'd like your yolk cooked
Step 8
Toast English muffin in preferred method
Step 9
To assemble: begin with english muffin, a dash of karasumi powder, place a bacon strip on top, then one poached egg, and finally drizzle hollandaise sauce over
Step 10
Optional: sprinkle furakake over the top
Notes
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