Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
66
High
Nutrition per serving
Calories1087 kcal (54%)
Total Fat49.2 g (70%)
Carbs113.6 g (44%)
Sugars40.2 g (45%)
Protein46.3 g (93%)
Sodium1317.8 mg (66%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 jarpassata

1can whole tomatoes

1onion
diced

8 clovesgarlic
or use a lot of granulated cause lazy

Salt

Cumin

Coriander

Paprika

Cayenne

Bay leaves
to taste

2 lbsground beef

3cans of beans
1 black, 1 red, 1 white
Cornbread
Instructions
Cornbread
Step 1
Preheat to 400
Step 2
Bake for 12 - 16 minutes
Notes
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