By Jocelyn Norris
Tex-Mex Beef Enchiladas
5 steps
Prep:10minCook:1h
These easy Tex-Mex enchiladas are the perfect hearty meal.
Updated at: Thu, 17 Aug 2023 08:05:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories450.7 kcal (23%)
Total Fat23.8 g (34%)
Carbs38.2 g (15%)
Sugars5.9 g (7%)
Protein20.9 g (42%)
Sodium1111.5 mg (56%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspolive oil
0.5onion
medium, chopped
2cloves garlic
minced
1 lbground beef
1 tspchili powder
1 tspground cumin
kosher salt
to taste
pepper
to taste
1 x 19 ozenchilada sauce
can
1 x 15 ozcan corn
drained
1 x 15 ozcan black beans
drained and rinsed
8flour tortillas
⅔ cupMonterey jack cheese
shredded
⅓ cupcheddar cheese
shredded
Toppings
Instructions
Step 1
Preheat oven to 350°. In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in garlic and cook until fragrant, 1 minute more. Add ground beef and cook until no longer pink, about 6 minutes. Drain fat.
Step 2
Return beef mixture to skillet over medium heat. Add chili powder and cumin and season with salt and pepper, then stir in enchilada sauce. Bring to a simmer and cook until sauce thickens slightly, about 3 minutes. Remove from heat and stir in corn and black beans.
Step 3
Add a large scoop of meat mixture onto each tortilla and roll up. Place rolled up tortillas side by side in a 9"-x-13" baking dish and top with cheeses.
Step 4
Bake until cheese is melty, 15 to 18 minutes.
Step 5
Garnish with tomatoes, avocado, onion, and cilantro.
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Notes
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