By Kate
healthy banana bread in 60 seconds 🍌🍫
1 step
Prep:5minCook:1min
healthy banana bread in 60 seconds 🍌🍫 gotta love my lazy girl healthy desserts - follow
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1/2 mashed banana
1 tbsp maple syrup
1/2 tbsp oil
3 tbsp oat flour
1/8 tsp baking powder
lots of chocolate chips , don’t be shy
mix everything together in a small mug or bowl and microwave for 45-60 seconds . enjoy my loves!
Updated at: Thu, 04 Jul 2024 04:11:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
27
High
Nutrition per serving
Calories314.4 kcal (16%)
Total Fat13.3 g (19%)
Carbs49.1 g (19%)
Sugars27.5 g (31%)
Protein4.1 g (8%)
Sodium69.2 mg (3%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix everything and microwave for 1 minute
MicrowaveMicrowave
banana0.5
maple syrup1 Tbsp
avocado oil½ Tbsp
oat flour3 Tbsp
baking powderâ…› tsp
chocolate chips
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
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