By Andy Smith
CELERY & CASHEW SOUP
4 steps
Prep:10minCook:30min
Simple but subtle.
Updated at: Fri, 05 Jul 2024 00:13:35 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
5
Low
Nutrition per serving
Calories391.3 kcal (20%)
Total Fat30.9 g (44%)
Carbs23.9 g (9%)
Sugars5.8 g (6%)
Protein9.7 g (19%)
Sodium893.3 mg (45%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sauté onion and celery in margarine with bay leaf for 10 minutes. Stir in nuts.
Step 2
Add 2 pints (1100ml) stock, and simmer for 10 minutes.
Step 3
Cool overnight.
Step 4
Blend, reheat and season, and add more stock if needed.
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