Easy 20-Minute Vegan Zucchini Soup for Busy Families

Struggling to find a quick dinner to satisfy everyone? Try this easy vegan zucchini soup recipe — it's perfect for busy nights! With a cook time under 30 minutes, these healthy zucchini recipes make it simple to serve a nutritious meal fast. Packed with flavor and beloved by kids and adults alike, these zucchini soup recipes fit well into your busy schedule. Explore the recipe today!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat neutral oil in a large pot over medium heat.

Step 2

Add chopped onion and garlic; sauté until softened about 5 minutes.

Step 3

Add chopped zucchini, red pepper flakes, and pinch of salt; cook for 5 minutes stirring occasionally.

Step 4

Pour in vegetable broth and bring to a boil.

Step 5

Reduce heat and simmer for 15 minutes until zucchini is tender.

Step 6

Remove from heat, add basil leaves, and blend soup until smooth using an immersion blender or in batches in a stand blender.

Step 7

Season with salt and pepper to taste.

Step 8

Serve hot drizzled with extra-virgin olive oil if desired.