By Justine Cooks Vegan
Cantaloupe Smoothie
1 step
Prep:4minCook:1min
This is one of my favorite fresh delicious summer recipes, it’s so simple yet the blended melon is so sweet and the texture. It’s amazing! I must try!
Updated at: Sun, 07 Jul 2024 03:04:20 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories93.8 kcal (5%)
Total Fat0.5 g (1%)
Carbs22.5 g (9%)
Sugars21.7 g (24%)
Protein2.3 g (5%)
Sodium44.2 mg (2%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add the cantaloupe and lemon to a blender and blend until smooth.
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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