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Nicholus curell
By Nicholus curell

Mashed Sweet Potatoes

Light and Creamy Whipped Sweet Potatoes flavored with brown sugar and nutmeg!
Updated at: Sun, 07 Jul 2024 14:26:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories84 kcal (4%)
Total Fat4.3 g (6%)
Carbs11.1 g (4%)
Sugars8.3 g (9%)
Protein0.7 g (1%)
Sodium148.3 mg (7%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
CCP Wash & sanitize hands & prep area.
Step 2
1. Cook sweet potatoes in their own juice until heated through; drain.
Step 3
2. Place sweet potatoes and remaining ingredients in a large mixing bowl.
Step 4
Whip on high speed until light and creamy.
Step 5
CCP--Reheat to 165* F. for at least 15 seconds.
Step 6
CCP: Maintain 135*F or above.
Step 7
Discard leftovers.

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