Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories255.2 kcal (13%)
Total Fat10.6 g (15%)
Carbs23.7 g (9%)
Sugars16.8 g (19%)
Protein18.9 g (38%)
Sodium1253.1 mg (63%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Coat bottom of a big pot with oil. Brown meat over medium-high heat.
Step 2
Add chopped onion and garlic until onion is tender (It will look translucent. ). Drain the oil from the pan.
Step 3
Return to medium heat and add tomato products, herbs, salt, pepper, and sugar. If wanting a thinner sauce, add a glass of water to the pot. Stir until combined.
Step 4
Cover reduce heat to low, and simmer for 3 hours, stirring every 20 minutes.
Step 5
If not making a meat sauce, start be sautéing onions and garlic over medium heat in olive oil.
