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Tumeric Cauliflower Rice
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Ashley Williamson
By Ashley Williamson

Tumeric Cauliflower Rice

Updated at: Sun, 14 Jul 2024 17:37:02 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories184.3 kcal (9%)
Total Fat14.8 g (21%)
Carbs12.1 g (5%)
Sugars3 g (3%)
Protein3.7 g (7%)
Sodium822.5 mg (41%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a skillet over medium heat. Add the garlic and sauté for about 1 minute
Step 2
Stir in the riced cauliflower and tumeric and season to taste with salt and pepper. Cook for about 5 minutes until cauliflower is slightly softened.
Step 3
Scoop into a bowl and serve immediately.

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