By Boushra Ali
Lubyi - Green Beans cooked with Crushed Tomatoes
5 steps
Prep:2minCook:40min
Green Beans cooked with crushed Tomatoes 😍
Quick ✔️ Easy ✔️ Delicious ✔️
This dish is so light yet so delicious! It’s the perfect side or even a main in Ramadan when you don’t want a heavy meal 😋
You can enjoy it with a side of Vermicelli Rice/ Plain Rice, or with Lebanese bread.
Updated at: Thu, 17 Aug 2023 07:30:57 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories314.1 kcal (16%)
Total Fat20 g (29%)
Carbs29.9 g (11%)
Sugars11.4 g (13%)
Protein6.6 g (13%)
Sodium1359 mg (68%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown the onions in olive oil for 5 minutes.
Step 2
Add the frozen green beans and gently mix them with the onions.
Step 3
Lower the heat, cover and cook for 20 minutes.
Step 4
Add the crushed tomatoes and the seasonings, gently mix, cover and cook for a further 15 minutes or until the beans are tender.
cumin1 tsp
black pepper1 tspStep 5
Enjoy with a side of Rice or with some Lebanese bread.
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
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