Spinach Cauliflower Rice

Name: Spinach Cauliflower Rice
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 2 cups cauliflower rice (frozen); 1 1/2 tbsps olive oil; 2 tsps garlic powder; 1 tbsp butter; salt and pepper to taste; 1 cup packed baby spinach leaves; 6 basil leaves, chopped

1 step

Prep:5minCook:5min

Sometimes simple is best. This nutritious side dish takes a grand total of 10 minutes from prep to the table!

Updated at: Tue, 16 Jul 2024 16:16:52 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories195.4 kcal (10%)

Total Fat16.8 g (24%)

Carbs9.7 g (4%)

Sugars2.3 g (3%)

Protein4.8 g (10%)

Sodium477.2 mg (24%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupscauliflower rice

frozen

1.5 tbspsolive oil

2 tspsgarlic powder

1 Tbspbutter

1 cupbaby spinach leaves

packed

6basil leaves

chopped

Instructions

Step 1

Heat the olive oil to medium in a skillet and add the cauliflower rice, garlic powder, salt and pepper. Cook 3-4 minutes. Add the butter to melt then remove from heat. Toss in the spinach and basil to wilt then serve.

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