Fruit punch juice recipe

Name: Fruit punch juice recipe
Prep time: 8 min
Cook time: 5 min
Total time: 13 min
Cuisine: World Cuisine
Ingredients: 1 Pineapple Large remove skin; 20 Cherries (remove pit); 2 tangerines peeled; 1 pint of blueberries

1 step

Prep:8minCook:5min

Updated at: Wed, 17 Jul 2024 04:56:09 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories196.5 kcal (10%)

Total Fat0.8 g (1%)

Carbs50.4 g (19%)

Sugars37.4 g (42%)

Protein2.5 g (5%)

Sodium3.6 mg (0%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 pintblueberries

Instructions

Step 1

Juice all ingredients

Notes

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