Cheesy Fritata
100%
1
By Megan hartman
Cheesy Fritata
6 steps
Prep:5minCook:25min
Cheesy Fritata, high protein breakfast, hold the bacon for those picky eaters or just put it on half. Bake in pie dish
Updated at: Wed, 17 Jul 2024 16:18:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories438.9 kcal (22%)
Total Fat30.7 g (44%)
Carbs7.4 g (3%)
Sugars2.9 g (3%)
Protein31.8 g (64%)
Sodium623.5 mg (31%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 350*F. Butter pie dish for easy removal.
Step 2
Crake eggs and add to pie dish, add seasonings, yogurt, cottage cheese and wisk until well incorporated.
Step 3
Grate parmesan, and white cheddar over top.
Step 4
Place in oven for 10min. While cooking bacon to desired crispness. Add bacon to top half way through.
Step 5
Cook until set in center (approx. 15 additional minutes).
Step 6
Remove and let set/ cool for 2-5 min to allow to pull from side of pan on own. May need a little help. Serve hot or save some gor later once cool.
Notes
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Delicious
Easy
Kid-friendly
Makes leftovers
Moist
