Samsung Food
Log in
Use App
Log in
Weightloss for Women Over 40 Rising Health LLC
By Weightloss for Women Over 40 Rising Health LLC

Sheet Pan Cheese Frittata

With a cheesy taste in every bite, this classic frittata is sure to please! Make it for your family on a busy weeknight or invite friends over for a Lean & Green-friendly brunch. (per serving: 1 lean, 3 green, 3 condiments). Only cooking for 1? No problem! Leftovers reheat beautifully in the microwave! For this Lean & Green recipe and many more, download the OPTAVIA App today from the Apple App Store (for iPhone users) or Google Play (for Android devices).You can even browse recipes based on dietary needs, protein preference and cuisine type!
Updated at: Thu, 17 Aug 2023 11:26:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories285.6 kcal (14%)
Total Fat16.5 g (24%)
Carbs10.2 g (4%)
Sugars4.9 g (5%)
Protein24.6 g (49%)
Sodium557.6 mg (28%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Pre-heat oven to 400⁰F.
Step 2
2. Line a sheet pan with parchment paper, making sure there is extra to hang over the edges of the pan so that the egg mixture holds its shape.
Step 3
3. Whisk together the eggs and season with salt and pepper. Pour onto the lined sheet pan.
Step 4
4. Sprinkle red bell pepper, broccoli florets, mushrooms, and feta evenly over beaten eggs.
Step 5
5. Bake in oven about 15 minutes, rotating halfway through, until the center is cooked.
Step 6
6. Remove from oven. Cut into 4 equal portions.
Step 7
Tip: To reheat leftovers, place one serving on a microwave-safe plate and microwave for about 1½ to 2 minutes.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!