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The Best Classic Chili
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By Vince Natale

The Best Classic Chili

6 steps
Prep:5minCook:25min
Updated at: Wed, 17 Jul 2024 21:06:14 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories319.4 kcal (16%)
Total Fat9.5 g (14%)
Carbs31.9 g (12%)
Sugars13.2 g (15%)
Protein28 g (56%)
Sodium1755 mg (88%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the olive oil to a large soup pot and place it over medium-high heat for two minutes. Add the onion. Cook for 5 minutes, stirring occasionally.
Step 2
Add the ground beef to the pot. Break it apart with a wooden spoon. Cook for 6-7 minutes, until the beef is browned, stirring occasionally.
Step 3
Add the chili powder, cumin, sugar, tomato paste, garlic powder, salt, pepper, and optional cayenne. Stir until well combined.
Step 4
Add the broth, diced tomatoes (with their juice), drained beans, and tomato sauce. Stir well.
Step 5
Bring the liquid to a low boil. Then, reduce the heat (low to medium-low) to gently simmer the chili, uncovered, for 20-25 minutes, stirring occasionally.
Step 6
Remove the pot from the heat. Let the chili rest for 5-10 minutes before serving.

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