The Best Classic Chili
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By Vince Natale
The Best Classic Chili
6 steps
Prep:5minCook:25min
Updated at: Wed, 17 Jul 2024 21:06:14 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories319.6 kcal (16%)
Total Fat9.5 g (14%)
Carbs31.9 g (12%)
Sugars13.2 g (15%)
Protein28 g (56%)
Sodium1755 mg (88%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 tablespoonolive oil

1yellow onion
medium, diced

1 pound90% lean ground beef

2 ½ tablespoonschili powder

2 tablespoonsground cumin

2 tablespoonsgranulated sugar

2 tablespoonstomato paste

1 tablespoongarlic powder

1 ½ teaspoonssalt

½ teaspoonground black pepper

¼ teaspoonground cayenne pepper
optional

1 ½ cupsbeef broth

1 x 15 ozcan petite diced tomatoes

1 x 16 ozcan red kidney beans
drained and rinsed

1 x 8 ozcan tomato sauce
Instructions
Step 1
Add the olive oil to a large soup pot and place it over medium-high heat for two minutes. Add the onion. Cook for 5 minutes, stirring occasionally.
Step 2
Add the ground beef to the pot. Break it apart with a wooden spoon. Cook for 6-7 minutes, until the beef is browned, stirring occasionally.
Step 3
Add the chili powder, cumin, sugar, tomato paste, garlic powder, salt, pepper, and optional cayenne. Stir until well combined.
Step 4
Add the broth, diced tomatoes (with their juice), drained beans, and tomato sauce. Stir well.
Step 5
Bring the liquid to a low boil. Then, reduce the heat (low to medium-low) to gently simmer the chili, uncovered, for 20-25 minutes, stirring occasionally.
Step 6
Remove the pot from the heat. Let the chili rest for 5-10 minutes before serving.
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