Country Pork Chop w/ Gravy

Name: Country Pork Chop w/ Gravy
Cuisine: American
Ingredients: All Purpose Flour -- [Wheat] 1 Quart; Vegetable Oil 1/4 Cup; Salt 2 Teaspoon; Bnls Pork Chop 50 4 OZ

6 steps

Updated at: Thu, 18 Jul 2024 11:14:39 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Low

Nutrition per serving

Calories56.7 kcal (3%)

Total Fat1.4 g (2%)

Carbs9 g (3%)

Sugars0 g (0%)

Protein1.8 g (4%)

Sodium94.6 mg (5%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

50 servings

1 QuartAll Purpose Flour

Wheat

0.25 CupVegetable Oil

2 TeaspoonSalt

4 OZboneless pork chop

Instructions

Step 1

1. Combine flour, oil, and salt. Dredge pork chops through flour and oil mixture to coat.

Step 2

2. Bake in oven at 350 F for 30 minutes.-

Step 3

CCP: Cook to a minimum internal temperature of 145 degree F (63 degree C) for 15 seconds.-

Step 4

3. Prepare gravy according to separate recipe instructions.

Step 5

4. Serve pork chop with gravy on top.-

Step 6

CCP: Hold or serve hot food at or above 140 degree F.

Notes

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