Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories308.4 kcal (15%)
Total Fat23.7 g (34%)
Carbs3.4 g (1%)
Sugars1 g (1%)
Protein19.6 g (39%)
Sodium747.9 mg (37%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
One egg
Step 2
Thin slice of ham
Step 3
LITTLE BUTTER
Notes
1 liked
0 disliked
Moist
