Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories215.4 kcal (11%)
Total Fat5.1 g (7%)
Carbs30.1 g (12%)
Sugars3.9 g (4%)
Protein11.8 g (24%)
Sodium335.5 mg (17%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
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