Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories223.7 kcal (11%)
Total Fat5 g (7%)
Carbs32.2 g (12%)
Sugars5.3 g (6%)
Protein12 g (24%)
Sodium325.3 mg (16%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
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