Morning blueberry-coconut oats
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1
By Maritza Enriquez
Morning blueberry-coconut oats
1 step
Prep:3minCook:3min
Updated at: Mon, 22 Jul 2024 18:40:39 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories677.4 kcal (34%)
Total Fat27.1 g (39%)
Carbs90.6 g (35%)
Sugars21 g (23%)
Protein23.6 g (47%)
Sodium104.6 mg (5%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all the ingredients in a microwave safe bowl and microwave for 2 1/2 min-3 min...mix and let rest for 1- 2 minutes...enjoy!!
Notes
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