Morning blueberry-coconut oats
100%
1
By Maritza Enriquez
Morning blueberry-coconut oats
1 step
Prep:3minCook:3min
Updated at: Mon, 22 Jul 2024 18:40:39 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
70
High
Nutrition per serving
Calories786.9 kcal (39%)
Total Fat29 g (41%)
Carbs110.1 g (42%)
Sugars21.3 g (24%)
Protein27.4 g (55%)
Sodium106.3 mg (5%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all the ingredients in a microwave safe bowl and microwave for 2 1/2 min-3 min...mix and let rest for 1- 2 minutes...enjoy!!
Notes
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