Morning blueberry-coconut oats
100%
1
By Maritza Enriquez
Morning blueberry-coconut oats
1 step
Prep:3minCook:3min
Updated at: Mon, 22 Jul 2024 18:40:39 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories636.9 kcal (32%)
Total Fat26.8 g (38%)
Carbs83.2 g (32%)
Sugars21.5 g (24%)
Protein21.5 g (43%)
Sodium103.3 mg (5%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all the ingredients in a microwave safe bowl and microwave for 2 1/2 min-3 min...mix and let rest for 1- 2 minutes...enjoy!!
Notes
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