By Annie Noël
Yummy Basic Oats (Vegan)
Yummy basic oats with a lot of different ingredient & topping options 💖
Updated at: Thu, 17 Aug 2023 11:36:43 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
48
High
Nutrition per serving
Calories882.4 kcal (44%)
Total Fat44.8 g (64%)
Carbs108.2 g (42%)
Sugars43.4 g (48%)
Protein21.4 g (43%)
Sodium192.2 mg (10%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add oats & milk/water into bowl, microwave or heat on stove until cooked.
Step 2
Add mashed banana, protein power, agave & optional seasonings, mix until well combined.
Step 3
Add toppings to your liking
View on Julia Ayers
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
