By Annie Noël
Yummy Basic Oats (Vegan)
Yummy basic oats with a lot of different ingredient & topping options 💖
Updated at: Thu, 17 Aug 2023 11:36:43 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
49
High
Nutrition per serving
Calories977.5 kcal (49%)
Total Fat46.5 g (66%)
Carbs125.1 g (48%)
Sugars43.6 g (48%)
Protein24.7 g (49%)
Sodium193.7 mg (10%)
Fiber18.6 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add oats & milk/water into bowl, microwave or heat on stove until cooked.
Step 2
Add mashed banana, protein power, agave & optional seasonings, mix until well combined.
Step 3
Add toppings to your liking
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