By Rachlily44
Fruit Vegan Muffins
5 steps
Prep:15minCook:20min
Healthy snack or breakfast alternative - these vegan muffins are quick and easy to make !
Updated at: Wed, 24 Jul 2024 12:16:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories214.3 kcal (11%)
Total Fat0.8 g (1%)
Carbs47.2 g (18%)
Sugars14.4 g (16%)
Protein4.4 g (9%)
Sodium606.2 mg (30%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat the oven to 180 fan
Step 2
In a large mixing bowl, mix the flour, oats, bicarbonate of soda and baking powder
Step 3
Add the almond milk and maple syrup and stir to form a batter
Step 4
Add the frozen berries and stir
Step 5
Spoon into each muffin case - bake for 20 mins until golden
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