
By serenetrail.com
Vegan Blueberry Lemon Muffins
Instructions
Prep:5minCook:25min
These wholesome vegan blueberry lemon muffins are wonderful for breakfast, brunch, or snacks on the go. This is such an easy freezer-friendly treat bursting with fresh blueberries and a hint of lemon. They are healthy, low-calorie, oil-free, naturally sweetened, and delicious!
Updated at: Thu, 13 Mar 2025 16:36:54 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories139.5 kcal (7%)
Total Fat0.9 g (1%)
Carbs30.1 g (12%)
Sugars9.2 g (10%)
Protein2.9 g (6%)
Sodium173.2 mg (9%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

¼ cupapplesauce
sweetened

⅓ cupmaple syrup

1 cupplant-based milk

1 teaspoonvanilla

lemon
zest from, full

2 tablespoonslemon juice
from about half a lemon

2 cupsall-purpose flour

¼ cuprolled oats

1 tablespoonflaxseed meal

2 teaspoonsbaking powder

½ teaspoonbaking soda

¼ teaspoonsalt

1 ½ cupsfresh blueberries
divided

1 teaspoonturbinado sugar
optional
Instructions
View on serenetrail.com
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