Dump casserole 14
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By Anonymous Jalapeno
Dump casserole 14
4 steps
Prep:15minCook:30min
Updated at: Thu, 25 Jul 2024 23:39:45 GMT
Nutrition balance score
Great
Glycemic Index
77
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories83.6 kcal (4%)
Total Fat0.2 g (0%)
Carbs18.1 g (7%)
Sugars0.6 g (1%)
Protein2.4 g (5%)
Sodium115.1 mg (6%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat the oven to 350 degrees.
Step 2
In a sheet pan, mix together the ingredients.
Step 3
Bake for 30 minutes.
Step 4
Enjoy!
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