By Chobiwan Kenobi
Instant Pot Chicken and Rice
12 steps
Prep:15minCook:30min
Updated at: Thu, 01 Aug 2024 01:41:57 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories394 kcal (20%)
Total Fat10.9 g (16%)
Carbs44 g (17%)
Sugars6.3 g (7%)
Protein29.6 g (59%)
Sodium650.8 mg (33%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cuponions
chopped
1 cupbell peppers
red and/or green
1 cupcelery
chopped
2 Tbspolive oil
4 clovesminced garlic
1.5 lbsboneless skinless chicken thighs
cut into 1 1/2 inch pieces
1 tspsalt
or to taste
½ tspblack pepper powder
¼ tspcayenne pepper
½ tsporegano
Mexican
2 tspcumin powder
½ tspturmeric powder
2 cupslow sodium chicken broth
minus 2 Tbsp, for stovetop
2bay leaves
small, or 1 medium to large
2 tablespoonstomato paste
14.5 ozdiced tomatoes can
1 ½ cupsbasmati rice
1 cupfrozen peas
thawed
Instructions
Step 1
Chop the vegetables and press the garlic
Step 2
Press Saute and add oil to inner pot of the Instant Pot.
Step 3
Once the oil is hot, add chicken to the inner pot, and cook until browned, about 5 minutes. Use a slotted spoon to transfer to a bowl or plate and set aside. If the chicken browns too quickly, press Cancel until the Instant Pot cools down a bit and press the Saute button again. Deglaze as needed with a tablespoon of broth.
Step 4
Add onions, bell peppers, celery, and garlic. Stir until onion is translucent. The liquid released from the vegetables should be enough to deglaze the pan. If it's not, add a tablespoon or more of broth to deglaze. Press Cancel. The spices in the next step will cook in the residual heat.
Step 5
Add cumin, oregano, turmeric, cayenne pepper, white pepper, black pepper, salt, and stir to coat, about 30 seconds. Make sure there's nothing stuck to the bottom of the inner pot – deglaze as needed.
Step 6
Stir in chicken broth, bay leaves, reserved chicken, and cilantro stems.
Step 7
Add the tomatoes (with the liquid) and spread out with a spatula, but don't stir.
Step 8
Add the rice and gently push down with a spatula till immersed in the liquid, but don't stir in.
Step 9
Close the lid and pressure cook on High Pressure for 6 minutes.
Step 10
Do a 10 minute natural pressure release. [Read More: The Different Pressure Release Methods]
Step 11
Open the Instant Pot and add in the peas and cilantro. Carefully stir the arroz con pollo.
Step 12
Let the rice rest open for 7 to 10 minutes. Serve with hot sauce on the side if desired.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
There are no notes yet. Be the first to share your experience!












