Creamy Polenta
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By Gabrielle LeClair
Creamy Polenta
3 steps
Prep:2minCook:15min
Updated at: Sun, 28 Jul 2024 00:16:49 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories159.2 kcal (8%)
Total Fat2.7 g (4%)
Carbs23.7 g (9%)
Sugars1.5 g (2%)
Protein9 g (18%)
Sodium112 mg (6%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Using a medium saucepan, bring chicken stock to boil over medium heat.
Step 2
Add polenta to boiling chicken stock, turn temperature down to simmer, and whisk continuously until polenta consistency is nearly complete.
Step 3
Remove from heat while continuing to whisk for another few minutes. Once polenta is no longer heavily steaming, fold in Greek yogurt and parm.
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