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By Takunda Isaac Mushandu
Keto Berry Weight loss Smoothie
Instructions
Prep:5min
This Keto Berry Smoothie is a quick and easy breakfast option that's perfect for those following a ketogenic diet. Packed with healthy fats, protein, and low-carb berries, this smoothie will keep you satisfied and energized throughout the morning. It's creamy, delicious, and can be customized to your liking.
Updated at: Sun, 28 Jul 2024 05:15:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories316.5 kcal (16%)
Total Fat21.2 g (30%)
Carbs19.4 g (7%)
Sugars5.9 g (7%)
Protein13.6 g (27%)
Sodium147.9 mg (7%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on medium.com
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