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Dump casserole 15
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By Anonymous Jalapeno

Dump casserole 15

4 steps
Prep:10minCook:30min
Updated at: Mon, 29 Jul 2024 15:24:27 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories132.2 kcal (7%)
Total Fat5.5 g (8%)
Carbs14.8 g (6%)
Sugars1.5 g (2%)
Protein6.3 g (13%)
Sodium157.5 mg (8%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 350 degrees.
Step 2
In a sheet pan, mix together the ingredients at once.
Step 3
Bake for 40 minutes.
Step 4
Enjoy!

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