Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
176
High
Nutrition per serving
Calories2632.4 kcal (132%)
Total Fat114.3 g (163%)
Carbs260.3 g (100%)
Sugars30.2 g (34%)
Protein130.6 g (261%)
Sodium3730.9 mg (187%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius) and grease a loaf pan with cooking spray.
Step 2
In a large mixing bowl, combine the ground beef, onion, garlic, breadcrumbs, milk, eggs, ketchup, Dijon mustard, Worcestershire sauce, parsley, salt, and pepper. Mix until well combined.
Step 3
Transfer the mixture into the greased loaf pan, pressing it down to ensure it is tightly packed.
Step 4
Bake the meatloaf in the preheated oven for approximately 1 hour, or until the internal temperature reaches 160 degrees Fahrenheit (70 degrees Celsius).
Step 5
Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.
View on meatloaf recipe bobby flay
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!