Spicy Sweet N Sour Sauce

Name: Spicy Sweet N Sour Sauce
Prep time: 2 min
Cook time: 13 min
Total time: 15 min
Cuisine: American, Asian
Ingredients: 3/4 cup pineapple chopped; 4 tbsp sugar; 4 tbsp ketchup; 3 tbsp rice vinegar; 1 tsp chili flakes

3 steps

Prep:2minCook:13min

This spicy sweet n sour sauce is great with practically everything . It’s ready in under 20 minutes and it has a lovely tangy taste . You’ve got to try this .

Updated at: Mon, 29 Jul 2024 17:00:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories81.2 kcal (4%)

Total Fat0.1 g (0%)

Carbs21.3 g (8%)

Sugars19.2 g (21%)

Protein0.3 g (1%)

Sodium156.8 mg (8%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¾ cuppineapple

chopped

4 Tbspsugar

4 Tbspketchup

3 Tbsprice vinegar

1 tspchili flakes

Instructions

Step 1

You can use fresh pineapple or canned for this . Chop the pineapple into small pieces then add to the pan .

pineapple¾ cup

Step 2

Add sugar , rice vinegar chili flakes and ketchup then bring to a boil and simmer 10-12 minutes

sugar4 Tbsp

ketchup4 Tbsp

Step 3

You can eat this chunky like a chutney or add a small splash of water and use an Emerson blender to blend into a smooth sauce .this keeps in the fridge in a sterilized container for up to 5 days . Enjoy