Broccoli Ham Casserole
100%
0
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories443.6 kcal (22%)
Total Fat23.6 g (34%)
Carbs31.3 g (12%)
Sugars4.5 g (5%)
Protein26.5 g (53%)
Sodium1457.7 mg (73%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix soups together with rice, broccoli, ham and the shredded cheese
Step 2
Spread into a sprayed 13 x 9 pan
Step 3
Top with cheese slices
Step 4
Bake in 375 degree oven for 30-45 minutes
Notes
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Makes leftovers
One-dish
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