Roasted Parmesan potatoes and broccoli

Name: Roasted Parmesan potatoes and broccoli
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: European, Italian, Mediterranean
Ingredients: 1½ lbs mini potatoes or regular potatoes, chopped into bite-size pieces; 2 bunches broccoli; 4 tablespoons olive oil; 1 teaspoon garlic powder; ½ teaspoon salt; ½ teaspoon red chili flakes (optional); ¼ teaspoon onion powder; A few cracks of black pepper; ½ cup grated Parmesan or Pecorino Romano cheese; Juice of ½ lemon

6 steps

Prep:10minCook:50min

Updated at: Sat, 03 Aug 2024 17:55:36 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories372.2 kcal (19%)

Total Fat17.5 g (25%)

Carbs43.1 g (17%)

Sugars3.3 g (4%)

Protein13.6 g (27%)

Sodium478.7 mg (24%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 lbsmini potatoes

or regular potatoes, chopped into bite-size pieces

2 bunchesbroccoli

4 tablespoonsolive oil

1 teaspoongarlic powder

½ teaspoonsalt

½ teaspoonred chili flakes

optional

¼ teaspoononion powder

3black pepper

cracks

½ cupParmesan cheese

grated, or Pecorino Romano

0.5juice of lemon

Instructions

Step 1

Preheat the oven to 425ºF and line a large baking sheet with parchment paper.

Step 2

Slice the mini potatoes in half and toss with 2 tablespoons olive oil, ½ teaspoon garlic powder, ¼ teaspoon salt, and chili flakes, ⅛ teaspoon onion powder, and a few cracks of black pepper. Spread the potatoes on the baking sheet and roast for 30 minutes.

Step 3

While the potatoes are roasting, slice the broccoli into florets. If desired, chop up the stems as well. Toss the broccoli with the remaining olive oil and seasonings.

Step 4

After 30 minutes, add the broccoli to the baking sheet and roast for another 15-20 minutes.

Step 5

Sprinkle the cheese on top and stir the veggies. Bake for another 5 minutes.

Step 6

Remove from the oven, drizzle with lemon juice, and serve immediately.