By yashwanth phani
Keto Tawa Paneer
4 steps
Prep:15minCook:5min
Updated at: Mon, 05 Aug 2024 17:52:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories733.6 kcal (37%)
Total Fat44.4 g (63%)
Carbs48.1 g (19%)
Sugars46.7 g (52%)
Protein32.6 g (65%)
Sodium1742.3 mg (87%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix salt, chilli powder, cumin powder, coriander powder, turmeric powder, ginger garlic paste, and 1 tsp ghee together to form marinade.
Step 2
Now dice the paneer into bite size peices and mix them with the marinade and let it rest for 10 mins
Step 3
Now heat a pan with 2tsp ghee in it and add the marinated paneer to it and fry until golden brown.
Step 4
Add some coriander on top for garnish and have it
Notes
1 liked
0 disliked
Delicious
Spicy
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