Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per serving
Calories2506.1 kcal (125%)
Total Fat90.8 g (130%)
Carbs361 g (139%)
Sugars103 g (114%)
Protein78.1 g (156%)
Sodium1464.5 mg (73%)
Fiber43.3 g (155%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mash the banana in a bowl. To the mashed banana, add peanut butter and sugar. Mix together.
Step 2
Whisk in milk and add salt, oats, baking powder, and cinnamon.
Step 3
Fold in nuts or seeds and fruit. Bake in the oven at 350oF for 35 minutes. Serve warm.
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