Nutrition balance score
Good
Glycemic Index
46
Low
Nutrition per recipe
Calories1937 kcal (97%)
Total Fat81 g (116%)
Carbs259.4 g (100%)
Sugars101.6 g (113%)
Protein58.4 g (117%)
Sodium1455.5 mg (73%)
Fiber28.2 g (101%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mash the banana in a bowl. To the mashed banana, add peanut butter and sugar. Mix together.
Step 2
Whisk in milk and add salt, oats, baking powder, and cinnamon.
Step 3
Fold in nuts or seeds and fruit. Bake in the oven at 350oF for 35 minutes. Serve warm.
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