Low-Calorie Choccy Shake
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By sick
Low-Calorie Choccy Shake
If you don’t have dates, you can substitute them with dried figs, prunes, dried apricots, cranberries, jujubes, raisins, and prunes (and more if i’m not mistaken). look up more alternatives if you want, there’s more than i thought.
Updated at: Sat, 10 Aug 2024 11:37:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories274.6 kcal (14%)
Total Fat3.4 g (5%)
Carbs65.5 g (25%)
Sugars51.9 g (58%)
Protein3.9 g (8%)
Sodium104.4 mg (5%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend everything until desired consistency.
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