Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories526.7 kcal (26%)
Total Fat30.4 g (43%)
Carbs46 g (18%)
Sugars6.7 g (7%)
Protein23.1 g (46%)
Sodium140.4 mg (7%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook pearl barley as per packet instructions
Step 2
Roast cherry tomatoes for 15 mins on 180c
Step 3
Add olive oil and salt to kale and massage
Step 4
Assemble salad in bowl
Notes
1 liked
0 disliked
Easy
Go-to
There are no notes yet. Be the first to share your experience!
