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Gabriele Caglio
By Gabriele Caglio

Risotto - Asparagus cream and shrimps

6 steps
Prep:15minCook:30min
Updated at: Tue, 13 Aug 2024 11:17:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories485.7 kcal (24%)
Total Fat23 g (33%)
Carbs51.3 g (20%)
Sugars3.7 g (4%)
Protein13.9 g (28%)
Sodium1299.7 mg (65%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash the asparagus, cut the tips, and keep them aside. Cut the left part of the asparagus and remove the white hard end. Boil the asparagus in hot salty water for 15 munutes minutes.
Cutting BoardCutting Board
KnifeKnife
PotPot
LidLid
CooktopCooktopHeat
StrainerStrainer
asparagusasparagus80g
waterwater
saltsalt
Step 2
When the asparagus are ready, remove from the water and put them into a food processor. Add some salt, pepper, garlic, and creamy cheese. Mix all the ingredients for a minute, adding some vegetable stock in case the mixture is too dry. Once you have a cream, stop the food processor.
Food ProcessorFood ProcessorMix
SpatulaSpatula
LadleLadle
creamy cheesecreamy cheese15g
saltsalt
pepperpepper
garlic powdergarlic powder
Step 3
Mince the shallots until they are quiter small, so they can melt while cooking. Prepeare the shrimps, clean them, and keep aside.
Cutting BoardCutting Board
KnifeKnife
BowlBowl
shrimpsshrimps100g
shallotsshallots15g
Step 4
Put a couple of spoon of olive oil in a large pan and when is hot ease down the shallot and stir for few minutes. When you see that the onion is becoming translucent, add the rice.
Wooden SpoonWooden Spoon
carnaroli ricecarnaroli rice50g
shallotsshallots15g
olive oilolive oil
Step 5
Once the rice is translucent, pour the white wine into the pan and let it evaporate completely. At this point, decrease the heat and pour a couple of spoon on vegetables stock, stir one minute, and let the rice absorb the liquids.
LadleLadle
CooktopCooktopHeat
PotPot
Wooden SpoonWooden Spoon
vegetable stockvegetable stock100ml
white winewhite wine30g
Step 6
Cook the rice for about 18 or 20 minutes. Every now and then, add the broth to your risotto and stir gently. When the risotto is half cooked, add the asparagus cream, the asparagus tips, and the shrimps.
LadleLadle
CooktopCooktopHeat
Wooden SpoonWooden Spoon
vegetable stockvegetable stock100ml
asparagusasparagus80g
shrimpsshrimps100g

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