Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories210.3 kcal (11%)
Total Fat16.3 g (23%)
Carbs8.6 g (3%)
Sugars1.5 g (2%)
Protein7.3 g (15%)
Sodium183.2 mg (9%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Pre-heat oven to 180°c
Step 2
Grease desired dish (| used my muffin tin)
Step 3
Place cheese into mixing bowl and grate 5 seconds speed 7 Remove cheese and place in separate bowl
Step 4
Place zucchini in the mixing bowl and grate 10 seconds speed 7 Remove from bowl and place with cheese for later
Step 5
Add onion and bacon to mixing bowl and chop 5 seconds speed 5
Step 6
Sautè for 5 mins at 120°c speed 1
Step 7
Add the prepped zucchini and cheese to the mixing bowl, then add flour, salt, pepper, eggs and oil.
Step 8
Mix 10 Seconds speed
Step 9
Place mixture into desired dish and bake for 30mins at 180° (or till golden brown on top
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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