By 🍃 Jacqueline Meldrum
Chopped Falafel Salad Sandwich
Instructions
Prep:10min
This vegan chopped falafel salad sandwich with cheese is a modern & dairy-free twist on a cheese sandwich filler.
Updated at: Wed, 14 Aug 2024 08:57:53 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories237.5 kcal (12%)
Total Fat12.9 g (18%)
Carbs25.9 g (10%)
Sugars6.1 g (7%)
Protein7.8 g (16%)
Sodium502 mg (25%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
150giceberg lettuce
or other crunchy lettuce and more if you like
0.25red onion
sliced
2 tablespoonspickled red cabbage
patted dry on kitchen paper
6sundried tomatoes
patted dry on kitchen paper
5falafel
halved
2 tablespoonsvegan mayo
1 tablespoonyellow mustard
American, or dijon mustard
1 pinchsalt
1 pinchblack pepper
2slices vegan cheddar
6slices wholemeal bread
spread with extra mayo or mustard -, optional
Instructions
View on The Vegan Lunchbox
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Notes
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