Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories194.7 kcal (10%)
Total Fat10.4 g (15%)
Carbs21.1 g (8%)
Sugars7.3 g (8%)
Protein5.4 g (11%)
Sodium19.1 mg (1%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Bars
Step 1
Mix the nuts.
Step 2
Mix all the ingredients, with the exception of chocolate.
Step 3
Fill in and flatten the "batter" in a baking tray. Cook the bars for 15 minutes at 180°C. Let them cool down.
Adding the chocolate!
Step 4
Melt the chocolate.
Step 5
Add the melted chocolate on top of the cooled down bars.
Step 6
Refrigerate for 30 minutes, cut them in pieces. Voilà!
Notes
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0 disliked
Delicious
Easy
Fresh
Kid-friendly
Makes leftovers
