Garlic Parmesan Chicken Meatloave

Name: Garlic Parmesan Chicken Meatloave
Cook time: 45 min
Total time: 45 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 pound ground chicken 1/2 cup grated Parmesan cheese 1/2 cup breadcrumbs 1/4 cup finely chopped parsley 3 garlic cloves, minced 1 egg, beaten 1 tsp dried oregano 1/2 tsp salt 1/4 tsp black pepper 1/4 cup milk 2 tbsp olive oil 1/4 cup grated mozzarella cheese (optional)

1 step

Cook:45min

Updated at: Tue, 27 Aug 2024 20:37:59 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories348.5 kcal (17%)

Total Fat21.1 g (30%)

Carbs12.2 g (5%)

Sugars1.7 g (2%)

Protein27.3 g (55%)

Sodium599.1 mg (30%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundground chicken

½ cupParmesan cheese

¼ cupparsley

1 tspdried oregano

½ tspsalt

¼ tspblack pepper

¼ cupmilk

2 Tbspolive oil

¼ cupmozzarella cheese

optional

Instructions

Step 1

Preheat oven to 375°F (190°C). Mix all ingredients except milk and olive oil in a large bowl. Add milk and combine. Shape mixture into four mini loaves. Drizzle olive oil over loaves. Bake for 25-30 minutes, until internal temperature reaches 165°F (74°C). Prep Time: 15 mins | Total Time: 45 mins | Servings: 4