By Chelsie Nyambati
Breakfast bites
5 steps
Prep:10minCook:20min
Updated at: Wed, 28 Aug 2024 14:41:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories204.3 kcal (10%)
Total Fat9.2 g (13%)
Carbs3.4 g (1%)
Sugars2 g (2%)
Protein25.8 g (52%)
Sodium1130.9 mg (57%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Chop all vegetables as small as you want
Step 2
Spray muffin pan with cooking spray. Pre heat oven to 350
Step 3
Chop up fully cooked turkey bacon
Step 4
Mix all ingredients together in a bowl. Pour in muffin pan
Step 5
Place in pre heated oven for 20-25 min until golden brown on top. Let cook and enjoy
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
