Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
22
High
Nutrition per serving
Calories138.4 kcal (7%)
Total Fat0.9 g (1%)
Carbs30 g (12%)
Sugars4.7 g (5%)
Protein4.4 g (9%)
Sodium152.2 mg (8%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Kookgids mexicaans: p76
Notes
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