Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories445.6 kcal (22%)
Total Fat29.3 g (42%)
Carbs16.3 g (6%)
Sugars1.5 g (2%)
Protein27.3 g (55%)
Sodium594.6 mg (30%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix t
Step 2
Mix 2 eggs, hambuger, chopped tortilla & spices. Place in greased dish, sprinkle mozzerella over top. Bake 400°, 30 min. Serve.
Notes
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Easy
Kid-friendly
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