Bourbon Chicken
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories596.8 kcal (30%)
Total Fat38.6 g (55%)
Carbs25.7 g (10%)
Sugars17.6 g (20%)
Protein35.5 g (71%)
Sodium1755.5 mg (88%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the bourbon sauce
For the chicken
Instructions
Step 1
1. Season chicken with seasonings and 1 tablespoon hoison sauce
Step 2
2. Sear chicken 5-10 minutes on both sides
Step 3
3. Cut into strips
Step 4
4. Start sauce: add butter, minced garlic and minced ginger, soy sauce, hoison sauce and brown sugar to the pan. Stir together
Step 5
5. Add chicken back to pan and simmer for about 20 minutes
Notes
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