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Neil Henson
By Neil Henson

Tuna Spaghetti

Updated at: Mon, 02 Sep 2024 23:00:29 GMT

Nutrition balance score

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Instructions

Step 1
Bring well-salted pot of water to boil. Cool spaghetti according to package.
Step 2
Meanwhile, heat olive oil in large frying pan over medium heat. Add 1 Tablespoon capers, carefully fry til they pop. Remove & set aside. Turn off heat, let oil cool 2 minutes.
Step 3
Roughly chop remaining 1 Tablespoon of capers, place in frying pan along with: garlic, anchovies, & pepper. Let cook in residual heat til garlic is soft. Turn heat to low, if needed. Once garlic is soft, add chilies, tuna & its oil (OR 2 Tablespoons EVOO), kidney beans & caper brine. Mix, breaking tuna into large chunks.
Step 4
Once spaghetti is cooked, reserve 1 cup cooking water. Drain spaghetti & add to pan with 1/4 cup cooking water. Toss well, adding more cooking water as needed if pasta is dry.
Step 5
Add parsley, lemon zest & juice, and remaining capers. Toss well. Adjust seasoning. Garnish with more parsley.

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