Samsung Food
Log in
Use App
Log in
cooking with aulona
By cooking with aulona

Tuna champignons panini

9 steps
Cook:20min
Updated at: Fri, 25 Oct 2024 13:35:29 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
74
High

Nutrition per serving

Calories1234.5 kcal (62%)
Total Fat61.6 g (88%)
Carbs108.9 g (42%)
Sugars5.3 g (6%)
Protein55.6 g (111%)
Sodium1770.9 mg (89%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Grilled vegetables

Step 1
Slice the mushrooms, dice the onion and finely chop the parsley.
Step 2
Heat the olive oil in a pan and add the mushrooms. Sauté for approx. 2 mins.
Step 3
Add the onion and spices and fry again for 2-3 minutes until the mushrooms are golden brown.

Tuna filling

Step 4
Place all the ingredients in a bowl and mix well.

Tuna panini

Step 5
Cut the panini in half and spread the two inner sides with a little butter.
Step 6
Cover the bottom half with the tuna filling and vegetables.
Step 7
Then grate the Parmesan over it.
Step 8
Finally, place the other half of the panini on top
Step 9
Heat the butter in the same pan in which the vegetables were fried. Add the panini and fry for approx. 2 mins. on each side until crispy and golden brown.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!