mcgriddle muffins
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories261.7 kcal (13%)
Total Fat14.9 g (21%)
Carbs19.5 g (7%)
Sugars5.3 g (6%)
Protein14 g (28%)
Sodium679.1 mg (34%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
preheat oven to 400
OvenPreheatStep 2
combine cooked sausage, pancake mix, water, and shredded cheese
Bowl
Spatula
ground sausage1 lb
protein pancake mix2 cups
water1 ½ cups
shredded cheddar cheese2 cupsStep 3
divide into 12 sprayed muffin trays
Muffin PanStep 4
top each with maple syrup
Step 5
bake at 400 for 20 mins
OvenHeatStep 6
enjoy in fridge for 3-4 days or freeze
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
